Amount of Tryptophan in Potatoes, boiled, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, boiled, cooked in skin, flesh, with salt there is 0.029 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Potatoes, boiled, cooked in skin, flesh, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Potatoes, boiled, cooked in skin, flesh, with salt
Potatoes, boiled, cooked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, boiled, cooked in skin, flesh, with salt are listed below.
Water
|
76.98 g
|
76.98%
|
Energy (calorie)
|
87 kcal
|
|
Energy (joule)
|
364 kJ
|
|
Protein
|
1.87 g
|
1.87%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
20.13 g
|
20.13%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
0.91 g
|
0.91%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
44 mg
|
0.04%
|
Potassium, K
|
379 mg
|
0.38%
|
Sodium, Na
|
240 mg
|
0.24%
|
Zinc, Zn
|
0.3 mg
|
|
Copper, Cu
|
0.188 mg
|
|
Manganese, Mn
|
0.138 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Fluoride, F
|
49.4 µg
|
|
Nutrients in Potatoes, boiled, cooked in skin, flesh, with salt